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Aulão Chamá Pélvis 30/03
© DR
Aulão Chamá Pélvis
with Cacá Reuss
Aulão Chamá Pélvis 30/03
© DR

"Call the pelvis" is a practice of activation, release and awareness of the pelvic region. In this class, we work on strength, mobility, openness and muscle release, illustrated by some anatomical notions so that those who take part can become aware of themselves as a body in both internal and external spaces. Furthermore, it is through contemporary dance that this practice is constructed and renewed. For this reason, movement is explored based on continuous guided improvisation and floor work for greater appropriation of movement.

30
Mar
2024
2024-03-30T11:00:00Z
2024-03-30T12:03:50Z
A PiSCiNA - Associação Cultural
11:00
10 €
R. de Santa Catarina, 132

More info

Aulão Chamá Pélvis 30/03
Dance
Not Accessible for Reduced Mobility
Workshop

"Call the pelvis" is a practice of activation, release and awareness of the pelvic region. In this class, we work on strength, mobility, openness and muscle release, illustrated by some anatomical notions so that those who take part can become aware of themselves as a body in both internal and external spaces. Furthermore, it is through contemporary dance that this practice is constructed and renewed. For this reason, movement is explored based on continuous guided improvisation and floor work for greater appropriation of movement.

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